Thursday, June 30, 2005

Thursday Club Ride

Cloudy and a bit chilly today but again my windstopper bibs and jacket proved effective. Rode with the middle group and we had a really good ride. The speed sections felt good and a particularly hilly section that i usually have trouble with went really well today. I guess the Tuesday Hill Intervals pay off at last.

Total Time: 2.43
Total Distance: 80 km
Average Speed: 29.4 km/h
Max Speed: 61.2 km/h

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